Say…HELLO!

To the New You!

Unlock Your Full Potential. Be the BEST Version of Yourself. Crush-It at life!

Say…HELLO!

To the New You!

Unlock Your Full Potential. Be the BEST
Version of Yourself. Crush-It at life!

How It Works:

Personalized Coaching

Private Coaching with Michael will provide a high-level of guidance, support, and accountability to build a sustainable healthy lifestyle.

Health Roots Academy

Instant lifetime access to a self-guided online video program that delivers all the health essentials right to your finger tips.

Membership Perks

Access to Group Coaching, Expert Panels, & Live Q&As to provide ongoing support, guidance and accountability when you need it.

Health Roots Tribe

24/7 Support from a community of people, just like you, so you can reach your goals faster.

How It Works:

Personalized Coaching

Private Coaching with Michael will provide a high-level of guidance, support, and accountability to build a sustainable healthy lifestyle.

Health Roots Academy

Instant lifetime access to a self-guided online video program that delivers all the health essentials right to your finger tips.

Membership Perks

Access to Group Coaching, Expert Panels, & Live Q&As to provide ongoing support, guidance and accountability when you need it.

Health Roots Tribe

24/7 Support from a community of people, just like you, so you can reach your goals faster.

What People Are Saying About Michael:

“The self confidence has been amazing. I’ve learned a lot about keeping promises to myself and taking responsibility for myself, my actions, and what I do. It’s completely changed who I am, the way I think, what I do, in all positive ways.”

Ashley Murphy

“I thought I was being healthy, but I wasn’t. I was putting a lot of junk into my body and I didn’t even realize it. I was adding vegetables, but I was still feeling bloated and I didn’t know why. I thought I was doing everything right, but you (Michael) helped me in leading me further down that path, mentally and emotionally. Especially with all the content.”

Samantha Diegel

“Thanks to Michael’s guidance, months after we finished our program together, I’m paying WAY more attention to what I put into my body. And while I still have days when sugar wins, those days are much fewer than ever, and it’s paying dividends in my energy levels and how I feel every day.”

MCK Michael C. Keefrider

What People Are Saying About Michael:

“The self confidence has been amazing. I’ve learned a lot about keeping promises to myself and taking responsibility for myself, my actions, and what I do. It’s completely changed who I am, the way I think, what I do, in all positive ways.”

Ashley Murphy

“I thought I was being healthy, but I wasn’t. I was putting a lot of junk into my body and I didn’t even realize it. I was adding vegetables, but I was still feeling bloated and I didn’t know why. I thought I was doing everything right, but you (Michael) helped me in leading me further down that path, mentally and emotionally. Especially with all the content.”

Samantha Diegel

“Thanks to Michael’s guidance, months after we finished our program together, I’m paying WAY more attention to what I put into my body. And while I still have days when sugar wins, those days are much fewer than ever, and it’s paying dividends in my energy levels and how I feel every day.”

MCK Michael C. Keefrider