What are carbohydrates and does our body ACTUALLY need them?!? There is always someone saying that carbohydrates are “bad” and our body doesn’t need them. Or someone else saying that carbs are the problem to so many health problems. And then you have someone else saying that carbohydrates are an essential nutrient for the body. […]
sugar and diabetes
Prediabetes is when your blood sugar levels are higher than normal, but not high enough to be diagnosed with Type 2 Diabetes. Basically testing your blood sugar levels is the best way to detect if you have prediabetes. However, not everyone gets the blood sugar levels checked all that often. Unless you’re going to the
When someone asks you “Does Sugar Cause Diabetes?”, you’re first thought is going to be… yep, definitely! And so you’ve probably heard these sayings before… Eat too much sugar, and you’re gonna get diabetes. Eat too much candy on Halloween, you’re gonna get diabetes. Eat too much cake for your Birthday, you’re gonna get diabetes.