by Michael Henri | Healthy Habits
Physiologically, there is always a reason for a headache. Headaches are a great way of practicing to read your body more effectively. A quick body scan can help you determine the best natural remedies for headaches and get that headache relief. Most headaches can be... 
by Michael Henri | Healthy Habits
Healthy Habits are often only created in the new year. Or sometimes only THE THOUGHT of actually creating one. Why wait? There is no better time than the present, to start a new habit for your health. Especially if it has been burning a hole in your brain for some...