Prediabetes is when your blood sugar levels are higher than normal, but not high enough to be diagnosed with Type 2 Diabetes. Basically testing your blood sugar levels is the best way to detect if you have prediabetes. However, not everyone gets the blood sugar levels checked all that often. Unless you’re going to the …
Coping with prediabetes isn’t as hard as you think. But what’s the FIRST thing you do when you’re diagnosed prediabetic? “What… How… When… did this happen?!! This is coming out of nowhere!” It’s shocking news when you hear it. You would have never suspected that you were a risk of prediabetes. And now that you’ve …
When it comes to achieving better health, there always seems to be something missing in order to get there. We often look for quick answers, fast track solutions, insta-fixes, insta-results, and we are often disappointed. This disease that we’ve developed as a culture of instant gratification has poisoned our ability to take proper care of …