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What Are Carbohydrates and Why Your Body Needs Them
What are carbohydrates and does our body ACTUALLY need them?!? There is always someone saying that carbohydrates are “bad” and our body doesn’t need them. Or someone else saying that carbs are the problem to so many health problems. And then you have someone else...
5 Easily Undetectable Symptoms of Prediabetes
Prediabetes is when your blood sugar levels are higher than normal, but not high enough to be diagnosed with Type 2 Diabetes. Basically testing your blood sugar levels is the best way to detect if you have prediabetes. However, not everyone gets the blood sugar levels...
Does Sugar Cause Diabetes?
When someone asks you "Does Sugar Cause Diabetes?", you're first thought is going to be... yep, definitely! And so you've probably heard these sayings before... Eat too much sugar, and you’re gonna get diabetes. Eat too much candy on Halloween, you’re gonna get...
7 Simple Steps To Coping With Prediabetes
Coping with prediabetes isn't as hard as you think. But what’s the FIRST thing you do when you’re diagnosed prediabetic? "What... How... When... did this happen?!! This is coming out of nowhere!" It’s shocking news when you hear it. You would have never suspected that...
BLOG
What Are Carbohydrates and Why Your Body Needs Them
What are carbohydrates and does our body ACTUALLY need them?!? There is always someone saying that carbohydrates are “bad” and our body doesn’t need them. Or someone else saying that carbs are the problem to so many health problems. And then you have someone else...
5 Easily Undetectable Symptoms of Prediabetes
Prediabetes is when your blood sugar levels are higher than normal, but not high enough to be diagnosed with Type 2 Diabetes. Basically testing your blood sugar levels is the best way to detect if you have prediabetes. However, not everyone gets the blood sugar levels...
Does Sugar Cause Diabetes?
When someone asks you "Does Sugar Cause Diabetes?", you're first thought is going to be... yep, definitely! And so you've probably heard these sayings before... Eat too much sugar, and you’re gonna get diabetes. Eat too much candy on Halloween, you’re gonna get...
7 Simple Steps To Coping With Prediabetes
Coping with prediabetes isn't as hard as you think. But what’s the FIRST thing you do when you’re diagnosed prediabetic? "What... How... When... did this happen?!! This is coming out of nowhere!" It’s shocking news when you hear it. You would have never suspected that...
