Michael Henri

What are Carbohydrates and Why Your Body Needs Them

What Are Carbohydrates and Why Your Body Needs Them

What are carbohydrates and does our body ACTUALLY need them?!? There is always someone saying that carbohydrates are “bad” and our body doesn’t need them. Or someone else saying that carbs are the problem to so many health problems. And then you have someone else saying that carbohydrates are an essential nutrient for the body. […]

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